MSM: The Beauty Mineral Your Skin's Been Missing
Glowing skin starts below the surface. And that’s exactly where MSM, otherwise referred to as 'organic sulfur' gets to work — from the inside-out. But are there benefits you maybe missing from a combined outside-in approach?
MSM is a sulfur-rich compound that your body naturally uses to support collagen, reduce inflammation, and maintain healthy skin structure. And when it comes to modern skincare routines? MSM is the hidden powerhouse most people are missing.
What Is MSM — and Why Should You Care?
MSM is a naturally occurring compound made up of sulfur, carbon, hydrogen, and oxygen. While it forms in nature, it only exists in trace amounts in food — and most of us aren’t getting enough of it.
Sulfur is a micronutrient your body needs to:
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Build collagen and keratin (hello, skin elasticity and strong hair!)
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Support the production of glutathione (your body’s master antioxidant)
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Reduce inflammation that can show up as redness, sensitivity, or dull skin
That’s why MSM has earned the nickname “The Beauty Mineral.”
The Beauty Science: What the Research Says
A growing body of research — including data from Balchem’s OptiMSM® studies — shows that MSM can:
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Visibly improve skin firmness and elasticity
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Reduce the appearance of fine lines and wrinkles
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Calm inflammation that contributes to skin aging
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Improve overall skin tone, texture, and hydration
In clinical trials, participants taking 3g of OptiMSM® daily saw a significant boost in skin quality within just 4 weeks.
Why Topical and Oral MSM Works Best Together
MSM works on two levels:
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Internally, it supports the rebuilding of healthy skin tissue and enhances the body’s antioxidant defenses
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Topically, it penetrates the skin barrier to calm irritation, smooth texture, and aid in hydration.
The combo is powerful — especially for those dealing with aging skin, redness, or dullness.
Real Results. Real Reviews.
Thousands have added MSMPure® Topical Gel to their daily routine — and here’s what they’re seeing:
“In just 2 days, my chronic inflammation ‘bumps’ and redness have nearly disappeared! My skin is BABY soft, smooth, pores are diminished, and my face has that ‘glow from within’ look.”
“After 3 weeks of daily use, my pores look smaller, my skin tone is smoother and I’m getting compliments. Did not expect results this quickly.”
How to Add MSM to Your Skincare Routine
Step 1: Internal Support Take 1–3g of MSM daily in powder or capsule form. It’s tasteless, odorless, and blends into your morning routine.
Step 2: Topical Boost Apply MSM Gel to clean skin 1–2x daily. Use it as a standalone hydrator or layer under your moisturizer.
Why MSM Pure?
Kala Health’s MSMPure® only uses OptiMSM® — the gold standard form of MSM that’s triple-distilled, made in the USA, and third-party tested for purity.
No fillers, no contaminants — just clean, bioavailable sulfur your skin will thank you for.
Click Here to Learn More About Topical MSM
References
- Muizzuddin N, Benjamin R. Beauty from within: Oral administration of a sulfur-containing supplement methylsulfonylmethane improves signs of skin ageing. Int J Vitam Nutr Res. 2022 Jul;92(3-4):182–191. doi:10.1024/0300-9831/a000643. PubMed
- Chu SG, Chang YJ, Ryu JY, et al. Effects of Methylsulfonylmethane on UVB-induced Skin Damage: An Experimental Study in a Mouse Model. In Vivo. 2022 Nov 3;36(6):2714–2721. PubMed
- Pogačnik, T., Žmitek, J., Hristov, H., Keršmanc, P., Rogl Butina, M., & Žmitek, K. (2021). The effect of a 12-week dietary intake of food supplements containing collagen and MSM on dermis density and other skin parameters: A double-blind, placebo-controlled, randomised four-way study comparing the efficacy of three test products. Journal of Functional Foods, 82, 104504. ResearchGate
- Butawan, M., Benjamin, R. L., & Bloomer, R. J. (2017). Methylsulfonylmethane: Applications and safety of a novel dietary supplement. Nutrients, 9(3), 290. PubMed
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