MSM is not intended as a fast-acting solution but should be considered a long-term therapy aimed at addressing the root cause of discomfort. It’s important to start off slowly, increasing the dosage over a two- or three-week period from 1- 2 grams daily to 4 – 6 grams daily. While most people notice improvements within about two weeks, it may take weeks. Sometimes people are unaware of the benefits until they stop using it or forget to take it.
Suggested Uses & Preparation
Skin, hair and nails maintenance, joint support or exercise recovery
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